[286] Santi bhikkhave bhikkhū imasmiṃ bhikkhusaṅghe catunnaṃ sammappadhānānaṃ bhāvanānuyogamanuyuttā viharanti ... catunnaṃ iddhipādānaṃ ... Pañcannaṃ indriyānaṃ ... pañcannaṃ balānaṃ ... Sattannaṃ bojjhaṅgānaṃ ... Ariyassa aṭṭhaṅgikassa maggassa bhāvanānuyogamanuyuttā viharanti evarūpāpi bhikkhave santi bhikkhū imasmiṃ bhikkhusaṅghe . santi bhikkhave bhikkhū imasmiṃ bhikkhusaṅghe mettābhāvanānuyogamanuyuttā viharanti ... Karuṇābhāvanānuyogamanuyuttā viharanti ... muditābhāvanānuyogamanuyuttā viharanti ... upekkhābhāvanānuyogamanuyuttā viharanti ... Asubhabhāvanānu- yogamanuyuttā viharanti ... aniccasaññābhāvanānuyogamanuyuttā viharanti evarūpāpi bhikkhave santi bhikkhū imasmiṃ bhikkhusaṅghe.
[287] Santi bhikkhave bhikkhū imasmiṃ bhikkhusaṅghe ānāpānasatibhāvanānuyogamanuyuttā viharanti . ānāpānasati bhikkhave bhāvitā bahulīkatā mahapphalā hoti mahānisaṃsā . ānāpānasati bhikkhave bhāvitā bahulīkatā cattāro satipaṭṭhāne paripūrenti . cattāro Satipaṭṭhānā bhāvitā bahulīkatā satta bojjhaṅge paripūrenti . satta bojjhaṅgā bhāvitā bahulīkatā vijjāvimuttiṃ paripūrenti.
[288] Kathaṃ bhāvitā ca bhikkhave ānāpānasati kathaṃ bahulīkatā mahapphalā hoti mahānisaṃsā . idha bhikkhave bhikkhu araññagato vā rukkhamūlagato vā suññāgāragato vā nisīdati pallaṅkaṃ ābhujitvā ujuṃ kāyaṃ paṇidhāya parimukhaṃ satiṃ upaṭṭhapetvā . so satova assasati sato passasati. {288.1} Dīghaṃ vā assasanto dīghaṃ assasāmīti pajānāti dīghaṃ vā passasanto dīghaṃ passasāmīti pajānāti . rassaṃ vā assasanto rassaṃ assasāmīti pajānāti rassaṃ vā passasanto rassaṃ passasāmīti pajānāti . sabbakāyapaṭisaṃvedī assasissāmīti sikkhati sabbakāyapaṭisaṃvedī passasissāmīti sikkhati . passambhayaṃ kāyasaṅkhāraṃ assasissāmīti sikkhati passambhayaṃ kāyasaṅkhāraṃ passasissāmīti sikkhati. {288.2} Pītipaṭisaṃvedī assasissāmīti sikkhati pītipaṭisaṃvedī passasissāmīti sikkhati . sukhapaṭisaṃvedī assasissāmīti sikkhati sukhapaṭisaṃvedī passasissāmīti sikkhati . cittasaṅkhārapaṭisaṃvedī assasissāmīti sikkhati cittasaṅkhārapaṭisaṃvedī passasissāmīti sikkhati . Passambhayaṃ cittasaṅkhāraṃ assasissāmīti sikkhati passambhayaṃ cittasaṅkhāraṃ passasissāmīti sikkhati. {288.3} Cittapaṭisaṃvedī assasissāmīti sikkhati cittapaṭisaṃvedī passasissāmīti sikkhati . abhippamodayaṃ cittaṃ assasissāmīti sikkhati abhippamodayaṃ cittaṃ passasissāmīti Sikkhati . samādahaṃ cittaṃ assasissāmīti sikkhati samādahaṃ cittaṃ passasissāmīti sikkhati . vimocayaṃ cittaṃ assasissāmīti sikkhati vimocayaṃ cittaṃ passasissāmīti sikkhati. {288.4} Aniccānupassī assasissāmīti sikkhati aniccānupassī passasissāmīti sikkhati . virāgānupassī assasissāmīti sikkhati virāgānupassī passasissāmīti sikkhati . nirodhānupassī assasissāmīti sikkhati nirodhānupassī passasissāmīti sikkhati . paṭinissaggānupassī assasissāmīti sikkhati paṭinissaggānupassī passasissāmīti sikkhati . Evaṃ bhāvitā kho bhikkhave ānāpānasati evaṃ bahulīkatā mahapphalā hoti mahānisaṃsā.