cattāro satipaṭṭhāne tividhena bhāveyyāsi. Katame cattāro,

idha tvaṃ bhikkhu ajjhattaṃ vā kāye kāyānupasusī viharāhi

ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṃ.

Bahiddhā vā kāye .pe. Ajjhattabahiddhā vā kāye .pe.