Yo bhikkhu antaragharaṃ paviṭṭho vithiṃ paṭipanno okkhittacakkhu yugamattadassāvī cakkhundriyasaṃvutova gacchati, na hatthiṃ olokento, na assaṃ na rathaṃ, na pattiṃ, na itthiṃ, na purisaṃ olokento, na uddhaṃ olokento, na disāvidisaṃ pekkhamāno gacchati, ayaṃ ārakkhagocaro.
Upanibandhagocaro pana cattāro satipaṭṭhānā, yattha bhikkhu attano cittaṃ upanibandhati. Vuttañhetaṃ bhagavatā:-
"ko ca bhikkhave bhikkhuno gocaro sako pettiko visayo
yadidaṃ cattāro satipaṭṭhānā"ti.