"subhānupassiṃ viharantaṃ indriyesu asaṃvutaṃ

bhojanamhi amattaññuṃ kusītaṃ hīnavīriyaṃ

taṃ ve pasahatī māro, vāto rukkhaṃva dubbalaṃ.

Asubhānupassiṃ viharantaṃ indriyesu susaṃvutaṃ